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How Yoga Saved My Life

I am an avid yogi today, however that was not always the case. In fact, I got into yoga for strictly “professional” reasons. I was in my early twenties and I was one of the best fitness instructors in New York. Besides teaching classes in all kind of fancy gym all over NYC, I was […]

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7 Books that Will Blow Your Mind

Books are a part of a mind feed. You feed your body every single day, how about your mind? Proper nutrition is crucial to your overall well being, as well as proper mind feed will determine your destiny. I LOVE books among other vehicles for personal growth and development. So, here are my 7 favorite […]

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STARBUCKS a great company or an environmental disaster?

I have been admiring Starbucks corporation for some time now. Even though I have stopped my caffein addiction long time ago, I am still a frequent Starbucks customer: just to grab a bottle of water, a green juice they have in a fridge and a banana. These 3 items come down to $8 bucks. “Not […]

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