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Physical Self-Mastery

  Do you know that 80 percent of the population never takes any responsibility for their own life, for the actions and consequences? They blame everybody else around, and in fact they even blame things for their misfortunes, and make all kind of excuses for why they are not happy, not successful, not healthy, not […]

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How I avoided emotional eating.

              I was going through major emotional breakdown just a few days ago. My feelings and emotions became just overwhelming and I was having hard time coping. My usual reaction would be eating some comfort foods to numb my feelings. (Trust me, there are tons of raw vegan treats […]

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